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Prep Time:
Minutes: 35 minutes | Total Time In Seconds: 2100
Ingredients:
- 12 oz salmon, boneless
- 1 zucchini, grated
- 2 tbsp finely chopped onion
- 1 egg
- 1 tbsp ghee
- Salt, to taste
- Ground black pepper, to taste
- 2 tbsp chopped dill
Instructions:
- In a large mixing bowl combine salmon, zucchini, egg, onion, dill and season to taste.
- Stir well with a wooden spoon until all ingredients, particularly salmon, are completely distributed. Break down any salmon lumps with a spoon.
- Heat a frying pan on medium heat. Melt butter and with a wooden spoon drop clumps of fritter mixture 1/3 cup each into the pan.
- When cooked, keep warming in a 400°F oven while you cook the whole batter.
4 Serving | 143 g | 240 kcal
- Protein:63 kcal – 26%
- Carbs:65 kcal – 27%
- Fat:112 kcal – 47%
- Omega3:0 kcal – 0%
Nutrients per Serving:
- Calories: 7
- Sugar: 9
- Fiber: 8
- Saturated Fat: 99
- Monounsaturated Fat: 47
- Polyunsaturated Fat: 3
- Trans Fat: 1
- Cholesterol: 11
- Sodium: 96
- Potassium: 38
- Vitamin A: 95
- Vitamin C: 1
- Vitamin B6: 7
- Vitamin B12: 11
- Vitamin B7:0
- Vitamin D: 25
- Vitamin E: 14
- Choline: 95
- Calcium: 23
- Iron: 29
- Net Carbs:
- Protein: 75
- Carbs: 14
- Fat: 5
- dha: 1
- dpa:0
- epa:0
- ala: 1
- Omega3: 1
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